Resource Therapy

​“Resource Therapy is a trauma informed empowering psychotherapy based on the understanding that the personality is composed of parts.  The part that presents an issue in therapy is seldom the part that needs change. The presenting part is usually reporting, or complaining, about another part of themselves;  i.e., the part that get's anxious, or the part that cannot stop eating sugary food. The Resource Therapist is able to skilfully bring the part of the personality that needs change into the therapeutic process; to speak with it compassionately and respectfully so that it can be worked with directly.  Resource Therapy facilitates a quicker, deeper, and longer lasting change.”
Dr Gordon Emmerson

Dr Gordon Emmerson

Resource Therapy
​author & founder
WHAT IS IT HELPFUL WITH?​
  • Anxiety, Phobias, Fears, PTSD, Panic Disorder / Attacks
  • Guilt & Shame, Feeling worthless or unlovable
  • Depression, Despair
  • Addictions (Gambling, Drug, Smoking, Obsessive shopping, Eating Disorders, Workoholism), OCD
  • Anger & Rage, Passive-Agreesive Behaviour, Withdrawal, Anti-social Behaviour
  • Loss & Grief
  • Sleeplessness, Inabilty to concentrate, Procrastination
  • Perfectionism, Imposter Syndrome
  • Confusion, Inner Conflict, Dissapointment 
  • Self-Harm, 
  • Personality Disorders, Schizophrenia, ADHD, 
  • Sexual and other Abuse
You can move forward and enjoy life
1st 80-minute session $160
ongoing therapy sessions $120 / $90 / $80
Resource Mapping $120 (50-minute sessions plus the map provided afterwards) - a few sessions may be required for the entire map being developed

If you would like more information on the Resource Therapy, check the below links:

Resource Therapy

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Anna Emmerson