The Gift of Trauma

There are many approaches to trauma and yet most of them include psychoeducation, self awareness and somatic work supported by patience, compassion and empathetic presence.
​We support integrative approach based on a person's needs.

Approaches offered:
* Compassionate Inquiry (Gabor Maté & Sat Dharam Kaur)
* Rewind (David Muss)
* Hakomi (Manuella Mischke-Reed)
* Janina Fisher 
* Attachment theory
* Diamond Approach (Hameed Almaas)
* Circling (witnessing and sharing impact)
* Resource Therapy (Gordon Emmerson)

Your Therapist: Grace Love
  • 1st session 1.5hr $180
  • consecutive appointments 50 mins $120

​What I can help you with:
  • depression and anxiety
  • childhood trauma impacting your current relationships
  • couples support with better communication and mutual healing

Somatic Experiencing

“Trauma need not be a life sentence. Of all the maladies that attack the human organism, trauma may ultimately be one that is recognized as beneficial. I say this because in the healing of trauma, a transformation takes place – one that can improve the quality of life.”
Peter Levine​

Peter A Levine PhD

Spirituality & Trauma
author & inspiration

Compassionate Inquiry

Compassionate inquiry is a therapy approach created by Dr. Gabor Maté and Sat Dharam Kaur that helps clients gain insight into their current behaviors and beliefs. The client is encouraged to bring a specific intention to each session. The client determines how much to engage in the session and may request to stop at any time. The therapist may interrupt the client during the session to bring the client into awareness of the present moment and to body sensations and emotions.
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Gabor Mate & Sat Dharam Kaur (Compassionate Inquiry). Source: https://beyondaddiction.ca

Gabor Mate & Sat Dharam Kaur (Compassionate Inquiry)