Meet Sahar Aleagha

Sahar Aleagha is a highly regarded and impactful counsellor with over 17 years of experience supporting adults, including professionals and parents, as well as adolescents, through a broad range of emotional, relational, and life challenges.

Sahar offers a highly supportive and collaborative space where clients are deeply heard and understood. She recognises that difficult life experiences, ongoing stress, and relationship patterns can shape the way people think, feel, and respond to challenges, often affecting confidence, emotional wellbeing, and daily functioning.

Her approach is tailored to each individual’s unique needs, drawing on evidence-based therapeutic strategies within a trauma-informed and attachment-focused framework. Sahar works alongside clients to better understand unhelpful patterns, strengthen coping strategies, improve relationships, build emotional resilience, and create meaningful, lasting change.
 

Therapies:
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Narrative therapy
  • Trauma-Informed Methodologies
  • Solution-Focused Therapy
  • Person-centred therapy
  • Attachment informed Therapy
  • Circle of Security® Parenting -  Accredited facilitator, offering Circle of Security® principles in individual parent-focused therapeutic work to strengthen attachment, emotional connection, and reflective parenting capacity.

Quick Profile

Name: Sahar Aleagha
Phone:  0405 718 290
Email:  [email protected]

Room #: 2
Tuesdays and Wednesdays

Qualifications: 
Bachelor of Psychology
Master of Social Work
Graduate Certificate in Loss, Grief, and Trauma Counselling

Fees and rebates
  • Medicare rebates available 
  • Session fee: $180.00 for a 50-minute consultation 
  • Eligible clients may receive a Medicare rebate of $87.25 with a valid Mental Health Care Plan

Contact Sahar

    Message Sahar
CALL / SMS   0405 718 290
EMAIL : [email protected]